Travel Smart, Sleep Well: Conquer Jet Lag
Tired of feeling groggy and out of sorts after a long flight? We’ve summarized some strategies provided to us by Mayo Clinic that can help you minimize the effects of jet lag.
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Tired of feeling groggy and out of sorts after a long flight? We’ve summarized some strategies provided to us by Mayo Clinic that can help you minimize the effects of jet lag.
If international air travel is on your horizon, RST could be the ideal starting point for your journey. Three seasoned globetrotters who live in Rochester – Shawn Fagan, Steve Spohn, and Amy Franqueira – share the six biggest perks of taking off from RST.
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